This last semester I was on the BYU Swing Kids Intermediate Team. We were called the Toms and Tabbies. Choreagraphed and coached by Elise Biancardi and Stephen "Phish" Holder. IT WAS FREAKING AWESOME!!!
I messed up on the best part.... but it was still good. and it was so much fun! Dancing has a therapeutic effect. Sometimes I would go to practice not wanting to be there at all because I was in a bad mood. But by the end, I was glad I went. I guess just moving does the same thing -- releases endorphins or some good feeling chemical in your body. Dancing and rock climbing are just my preferred method of feeling better.
I LOVE SWING!!!
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